Pine needle essential oil, 20 ml

Internally: 2–3 drops a day, mixed with 1 tsp of coconut oil or honey and dissolved in 1/2 cup of warm water.

Externally: for massage, baths, inhalation, sauna, diffuser.

Caution! This product is not a medicine! It should not be used as a substitute for a varied and balanced diet! Do not exceed the recommended daily dose! Not to be used by pregnant or breastfeeding women or by young children!

*The effects, methods of use and dosages apply only to products of this brand, for which Botalife guarantees the concentration, purity, quality and origin of the oils.

1. Anti-inflammatory action:Pine oil is used to combat free radical damage and chronic inflammatory reactions that can lead to pain or swelling and even contribute to chronic diseases, including arthritis and cancer. For this purpose, you can add one or two drops of pine needle oil to tea or hot water with lemon.

2. Flushing out toxins: To help stimulate the digestive organs, for example as a natural liver cleanse, take one or two drops of pine oil together with other ingredients, including lemon and raw honey. This helps detoxify the body and flush out toxins and waste.

3. Fighting allergies:Pine needle oil deals effectively with airborne pathogens and has been shown to reduce the presence of toxins that can cause difficulty breathing, allergic rhinitis, watery eyes or flu-like symptoms. To reduce seasonal allergy symptoms naturally, diffuse the oil in your home or inhale it directly from the bottle. You can combine pine oil with eucalyptus oil and coconut oil and rub it into your chest, neck and upper back.

4. Reduces stress levels: As a natural remedy for anxiety, diffuse pine needle oil together with lemon oil, bergamot oil or frankincense oil.

5. A natural energiser:Pine essential oil is often used to relieve mental and physical fatigue, as it can help improve mental capacity, alertness and memory.

6. Expectorant action: It helps clear the lungs through warm inhalation – add 5 drops of pine needle oil to 2 litres of boiling water and inhale the steam for 10 minutes.

7. Skin care:Pine needle oil is a great natural remedy for acne. Thanks to its strong antifungal and antibacterial action, pine oil can be useful for various skin conditions, including psoriasis, warts, boils, athlete's foot, eczema and itching. It is also useful for removing dandruff from the scalp and adding shine to the hair.

8. Relieves headaches:Pine oil helps relieve headaches related to stress, airborne pathogens or PMS. As a natural remedy for headaches and for instant relief, rub a few drops of pine oil diluted with coconut oil into your temples and chest, or spray it onto your clothes as a natural freshener and perfume. You can also inhale it directly from the bottle.

9. All-purpose household cleaner: To clean your worktops, appliances, bathroom or floor, combine a few drops of pine oil and water in a spray bottle and spray onto any surface before wiping with a clean cloth.