Natural fermented apple cider vinegar, 500 ml

Made entirely from apples. Contains no chemicals, additives or preservatives.

Unpasteurised and unfiltered.

Internally: Dissolve 1 teaspoon (5 ml) of natural apple cider vinegar in water and drink on an empty stomach. Do not eat for the next 30 minutes.

Externally: Mix natural apple cider vinegar with water at a ratio of 1:2 and use as intended.

The best way to include natural apple cider vinegar in your diet is to use it in cooking. It is a simple addition to foods such as salad dressings and homemade mayonnaise.

Some people also like to dilute it in water and drink it as a beverage. Standard doses range from 1–2 teaspoons (5–10 ml) to 1–2 tablespoons (15–30 ml) a day, mixed into a large glass of water.

It is best to start with small doses and avoid taking large amounts. Too much vinegar can cause harmful side effects, including erosion of tooth enamel and potential drug interactions.

Natural apple cider vinegar is a popular home remedy. People have used it for centuries in cooking and natural medicine.

Some of its many benefits include:

- supporting weight loss
- lowering cholesterol
- lowering blood sugar levels
- improving the symptoms of diabetes

1. High in acetic acid: Acetic acid is the main active compound in vinegar, giving it a strong sour smell and taste. Researchers believe this acid is responsible for the health benefits of natural apple cider vinegar.

Organic, unfiltered apple cider vinegar also contains a substance called the “mother”, which consists of strands of proteins, enzymes and friendly bacteria that give the product a cloudy appearance.

2. Helps kill harmful bacteria and inhibits their growth: Natural apple cider vinegar may help destroy pathogens, including some strains of bacteria. People have traditionally used natural apple cider vinegar for cleaning and disinfecting and to treat nail fungus, lice, warts and ear infections. Hippocrates, the father of modern medicine, used natural apple cider vinegar to clean wounds more than 2,000 years ago.

Natural apple cider vinegar is also a food preservative. Research shows that it inhibits the growth of bacteria such as E. coli and food spoilage. If you are looking for a natural way to preserve your food, natural apple cider vinegar can help.

3. Helps lower blood sugar levels and manage diabetes: To date, one of the most convincing uses of natural apple cider vinegar is managing type 2 diabetes. Type 2 diabetes is characterised by high blood sugar levels caused by insulin resistance or the inability to produce insulin. However, people without diabetes can also benefit from keeping their blood sugar within the typical range, as high blood sugar is a major cause of ageing and various chronic diseases.

A 2019 clinical study shows that consuming natural apple cider vinegar may have a beneficial effect on glycaemic index and oxidative stress in people with diabetes and dyslipidaemia. A 2021 review of clinical trials found that consuming natural apple cider vinegar may benefit glycaemic status in adults.

Natural apple cider vinegar is generally recognised as safe. But if you take medication to lower blood sugar, talk to a doctor before increasing your vinegar intake.

4. Helps with weight loss: Natural apple cider vinegar supports weight loss by increasing feelings of fullness and lowering blood sugar levels.

A new 2024 study shows a significant reduction in weight (6–8 kg), body fat ratio, waist and hip circumference, body mass index (BMI), blood sugar, and blood fats and cholesterol after daily consumption of 3 doses of natural apple cider vinegar (15 millilitres per tablespoon (mL/tablespoon)) for 12 weeks.

Certificate No.: TR-32-К-003617
Packaging: glass bottle, 500 ml
Storage: in a dark, cool place, out of the reach of children, with the cap tightly closed
Best before: Natural apple cider vinegar has an unlimited shelf life.
Manufacturer: Manolya Dogal ve Aromatik, Turkey
Exclusive importer for Bulgaria: Botalife Bulgaria Ltd.

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Botalife natural fermented apple cider vinegar, 500 ml is a live, authentic product made by the traditional method of natural fermentation of carefully selected apples. It stands out for its pure composition, characteristic fruity profile and minimal processing, which make it a valuable choice for people looking for a genuine fermented product for everyday life.

This vinegar is unfiltered and unpasteurised to preserve its natural character and active profile. This is why fermentation continues after bottling, and the so-called “mother” – a natural sediment that is a sign of a live, minimally processed product – may form in the bottle. This is not a sign of spoilage but a natural part of the quality of real apple cider vinegar.

Botalife natural fermented apple cider vinegar, 500 ml is suitable for people who value traditional production, pure ingredients and live fermented products. After opening, a slight change in colour may occur on contact with oxygen, which is completely normal for this type of vinegar.

With its natural origin, classic production method and preserved live character, Botalife natural fermented apple cider vinegar, 500 ml is an excellent choice for anyone looking for an authentic product with purity, tradition and natural value in one bottle.