St John's wort oil

Internally for adults: 25 drops twice a day; it is not recommended to take it in the evening. For stomach problems, it is recommended to take it one hour before meals.

Externally: by rubbing and applying to the problem area, massage, compresses.

Caution! This product is not a medicine! It should not be used as a substitute for a varied and balanced diet! Do not exceed the recommended daily dose! Not to be taken internally by young children or pregnant women, or in cases of individual intolerance to any of the ingredients!

In large doses, St John's wort oil has been found to cause sensitivity to ultraviolet rays (mainly due to the presence of hypericin). Avoid prolonged exposure to sunlight when taking it internally.

Caution!Consult your doctor or pharmacist if you are taking medication, as St John's wort oil may interact with some medicines, especially antidepressants! It may lower or raise the level of some medicines in the blood. Do not take it together with warfarin/Coumadin, digoxin, protease inhibitors, anti-rejection drugs for transplanted organs such as ciclosporin, chemotherapy drugs such as irinotecan, contraceptives or antidepressants.

*The effects, methods of use and dosages cited in Botalife's articles and in the leaflets enclosed with each product apply only to Botalife-branded products, for which Botalife guarantees the concentration, purity, quality and origin of the oils.

1.St John's wort oil soothes and relieves dry and cracked skin, minor irritations and rashes, bruises and frostbite. It is suitable for eczema, psoriasis, vitiligo, insect stings, dermatitis and acne. It is applied to the skin, often in combination with other oils. Cotton pads soaked in the oil can also be applied for 15–20 minutes. It is often included (usually at 15–20%) in homemade cosmetics, especially for sensitive skin.

2.St John's wort oil speeds up the healing of wounds, minor cuts, bruises, bedsores and burns, and is used for leg ulcers, varicose veins and haemorrhoids, periodontitis and gingivitis. It is applied to the skin, often in combination with other oils (for wounds and burns, lavender and tea tree oils can be successfully added). Cotton pads soaked in the oil can also be applied for 15–20 minutes.

3.St John's wort oil relieves pain from arthritis, gout, neuralgia, carpal tunnel syndrome, joint stiffness and muscle pain. It is applied to the skin on its own, with suitable massage. It serves as a carrier oil for essential oils with anti-inflammatory, analgesic or revulsive action. It can also be applied as a compress.

4.St John's wort oil prevents the growth of tumour cells and helps reduce the risk of cancer.

5.St John's wort oil calms the nervous system, relieves anxiety and mood swings, and helps with insomnia and chronic fatigue. Adults take 25 to 50 drops a day internally for a maximum of 3 months, after which a break of at least 2 weeks is recommended.

6.St John's wort oil supports hormonal balance and reduces the severity of premenstrual and menopausal symptoms. Adults take 25 to 50 drops a day internally for a maximum of 3 months, after which a break of at least 2 weeks is recommended.

7.St John's wort oil helps with stomach problems such as ulcers and gastritis, purifies the blood, supports liver detoxification and is included in herbal recipes, including against anaemia. For stomach problems, it is recommended to take it 30 minutes to 1 hour before meals, 1 to 3 times a day, for 1–3 months.

8.St John's wort oil is also often recommended for flu and colds, especially in combination with other oils such as oregano, thyme, peppermint and yarrow. It can be used as nose drops to moisturise and soothe the nasal mucosa and support healing.