Bergamot essential oil, 10 ml

It helps with emotional disorders, shows antidepressant properties, soothes skin inflammation, acts as a natural deodorant, relieves joint and muscle pain, eases digestion and has antibacterial and disinfectant properties.

Benefits of using bergamot oil:

1. Lifts the mood and serves as a natural antidepressant: Bergamot oil can create a feeling of joy, freshness and energy. Mix 2–3 drops in a carrier oil and rub onto your wrists and neck, or inhale from the bottle.

2. Stimulates lymphatic drainage. Mix 2–3 drops of bergamot oil in a carrier oil and rub onto your legs before bed, or combine 3–5 drops with a carrier oil for a soothing massage that stimulates lymphatic drainage.

3. Helps the digestive system: To support digestion and improve appetite, mix 2–3 drops of bergamot oil in a carrier oil and rub onto your stomach. This boosts muscle contractions in the intestines and the production of digestive juices.

4. Acts as a natural deodorant: Add bergamot oil to your deodorant, or apply a few drops mixed in a carrier oil directly under your arms to prevent the growth of fungi that cause body odour.

5. Helps reduce stress: Use in a diffuser to reduce stress and anxiety. You can also apply it externally by rubbing 1–2 drops of bergamot oil mixed with a carrier oil onto your temples and wrists.

6. Supports immunity: To fight harmful bacteria and stress that leads to illness, take bergamot oil internally, diffuse it, inhale it directly or add a few drops to a warm bath.